WORKSHOPS FALL 2025
Parkland Mental Health Counselors are providing free 60-minute workshops designed to provide information/understanding and coping skills focused on common issues facing you in college and in life.
FREE PIZZA
All workshops will be held in B223 from 1–2 pm
For access to past workshops, click the title to view a recording of the session on Youtube. (This option is currently in progress)
- 9/3 What the Heck Did I Get Myself Into? Myths, Majors and Now What?
- 9/17 Managing Stress and Emotions.
- 10/1 Cultivating Mindfulness: Understanding Addiction and Navigating Substance Use With Awareness.
- 10/15 Neurodiversity: ADHD, Autism and More.
- 11/5 Family Dynamics: Safety, Boundaries, and Healing.
- 11/19 Boundaries and Relationships.
- 12/3 Creative Coping: Creating Simple Art Cards to Cope with Stress.
GROUPS FALL 2025: Coming Soon