Counseling support center

Supportive Counseling

Get the help you need to succeed

Workshops and Groups

Connect with students and counselors

Community Resources

Connect With Champaign-Urbana

Online Resources

National support networks

Relaxation Tools

Manage your stress this semester

Now is the time to get very deliberate about taking care of yourself.

Infuse this time with a lot of compassion for yourself and others.

Tend to yourself and your loved ones by deliberately taking time to slow down.