If you need immediate assistance in case of medical or other emergencies, the Campus Police office at Parkland College is staffed 24 hours, and can be reached at 217/351-2369. Public Safety officers are available to anyone on the campus — students, faculty or staff.
If this is after-hours and you are in need of assistance, please call THE CRISIS LINE at 217/359-4141. They provide 24-hour suicide prevention and crisis hotline to the Champaign County area.
Feeling Stuck? Ready for change?
Counseling Services is offering the RIO Sessions:
Join us for drop-in sessions led by experienced counselors. Come one time or come every week!
Let RIO sessions help you:
- Manage stress, anxiety, and other emotions productively
- Learn simple, practical mindfulness skills
- Identify what's not working for you and how to create change
- Stay focused and increase your social support
The sessions are free and are open to all currently enrolled Parkland students.
The sessions will be held in U-268, the Counseling Services conference room. No registration needed for the sessions.
The door to U-268 will be open 5 minutes prior to the start of each session, please just stop in. The sessions will be informational and interactive. You are not required to share personal information.
Fall 2019 Times:
Sessions start September 11, 2019.
Sessions will be every Monday at 2-3pm and Tuesdays at 10-11am.
Please consider dropping in.
Links to helpful resources: