Parkland's Fitness Center is home to the kinesiology courses. As a performance center, the space is equipped with all of the exercise equipment you would expect from a first-class training facility. Students learn exercise techniques, performance testing, and how to teach exercise techniques by training members of the community.
Skills Learned:
- Pneumatic Air Power Training
- Cardiovascular Performance Training
- Plyometric & Speed Training
- Wearable Technology
- Neuromuscular Training & Recovery
- Biomechanics & Performance Testing
- Sports Science & GPS Data Center
Equipment Used:
- Gray Cook’s Functional Movement Screen
- Polar Body Age system
- Heart-rate monitors
- Keiser Power Racks
- In-lay Olympic Platforms
- Bumper Plates
- Sandbells
- Powerblocks
- Turf Area
- Push-pull Systems
And much more.
