Parkland's Fitness Center is home to the kinesiology courses. As a performance center, the space is equipped with all of the exercise equipment you would expect from a first-class training facility. Students learn exercise techniques, performance testing, and how to teach exercise techniques by training members of the community. 

Skills Learned:

  • Pneumatic Air Power Training
  • Cardiovascular Performance Training
  • Plyometric & Speed Training
  • Wearable Technology
  • Neuromuscular Training & Recovery
  • Biomechanics & Performance Testing
  • Sports Science & GPS Data Center

Equipment Used:

  • Gray Cook’s Functional Movement Screen 
  • Polar Body Age system 
  • Heart-rate monitors
  • Keiser Power Racks
  • In-lay Olympic Platforms 
  • Bumper Plates
  • Sandbells
  • Powerblocks
  • Turf Area
  • Push-pull Systems

And much more.